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Archive for November, 2017

All About Vitamin K2

THREE CATEGORIES OF VITAMIN K  Vitamin K1  Vitamin K2  Vitamin K3  (menadione)  This is a synthetic form of vitamin K that is not recommended. (WARNING: Don’t take a Vitamin K supplements without your physician’s approval if you are taking an oral anticoagulant such as Coumadin and Warfarin.) Vitamin K1 (phylloquinone) This type of vitamin K is important […]

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