Healthy Cheese Lady

The Fatburn Fix book

Dr. Cate Shanahan’s book, The Fatburn Fix, is extremely important.

You Will Learn:

Dr. Shanahan shares five important rules to fix your fatburn:
1) Eat natural fats, not vegetable oils.
2) Eat slow-digesting carbs, not starchy carbs or sweets.
3) Seek salt.
4) Drink plenty of water.
5) Supplement with vitamins and minerals.